{"title":"Grip \u0026 Strength","description":"\u003cp\u003eBuild hand, wrist, and forearm strength with our targeted grip training equipment. Ideal for athletes, climbers, and anyone looking to improve their grip.\u003c\/p\u003e","products":[{"product_id":"5-60-100-150kg-grip-strength-gym-wrist-expander-hand-strengthener-adjustable-muscle-recovery-fitness-hand-strength-exercise","title":"Adjustable Hand Grip Strengthener","description":"\u003cp\u003eBuild serious grip strength with this adjustable hand grip strengthener — a favourite among gym-goers, climbers and athletes who want real results from a compact, portable tool.\u003c\/p\u003e\u003cp\u003eThe resistance is fully adjustable, so whether you're just starting out or working at an advanced level, you can progress at your own pace. Regular use strengthens your fingers, hands, wrists and forearms — improving performance in the gym and in sport.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy it works:\u003c\/strong\u003e Consistent grip training activates the small stabilising muscles in your hands and forearms that compound lifts often miss. 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